I’ll support you to take back control and ownership of your career development. No one is coming to rescue you, but the right support can make a huge difference and I’ll support you to take the next step in your career and transition with more ease and inner confidence. Take back the reigns when it comes to their work-life and enjoy smoother transitions into new roles and leadership roles.
It doesn’t have to be hard!
Meet Jean - Video Testimonial
This is for you, if:
√ You’re ready to invest in YOU
√ You’re ready to trust yourself, listen to yourself and believe in yourself
Here’s what’s included…
Pre-session Preparation Pack
A guided workbook that will help you to start reconnecting with yourself, helping you to uncover your strengths, clarify your values, and explore your dreams. You’ll start noticing what’s been getting in your way and tuning into your inner wisdom. Start your journey with intention and help you get the most out our time together.
The Process
Over three months, we’ll work together to:
√ Define your vision for your life and work
√ Get super clear on what success on this journey looks like to you
√ Set joyful actionable goals
√ Take joyful steps forward to achieving your dreams
1 X 90 MINUTE KICK OFF SESSION
We’ll kick things off with a 90 minute coaching session, held online or in person in Kilkenny if you prefer. In this session we’ll explore what’s important to you. Your previous experience and hopes for the future. Start connecting the dots. I’ll offer coaching tools that will help you to go deeper with identifying your strengths, values, lifestyle goals and career vision.
By the end of this session, you’ll be clearer on your desires and the resources you have to help you get there, and we’ll have crafted a plan of action to help you start making your goals a reality.
3 X 60 MINUTE COACHING SESSIONS
We’ll then have 3 further 60 minute coaching sessions to make sure you feel well supported during the process of making a change.
Things we might use these sessions for include dealing with any mindset or confidence blocks, connecting the dots, navigating job applications and preparing for interviews, LinkedIn Profile refresh, developing your plan of action further, or anything else that will support you to meet your goals.
SUPPORT IN BETWEEN SESSIONS
In between sessions you’ll have access to me on email for you to keep me up to date on the progress you are making, your actions and tasks you’re completing. This is the perfect place to get a pep talk before an interview, share any news or check in with progress if you like.
You’ll also have access to a treasure chest of resources for you to dip in and out off.
When you get crystal clear on what you want and have a clear pathway towards your destination, everything begins to fall into place, and you will flourish and flow.
My favourite way to support you.
This is for you, if:
√ An important career conversation coming up
√ An interview coming up
√ A decision to make
√ Navigating a challenging relationship in work
What’s included..
Pre-session Preparation Pack
Before we commence, I’ll send you a form to complete, to make the most of our time together.
The Process
Two coaching sessions, on a particular area of focus. Relevant supporting material and resources.
1 X 90 minute session
1 X 75 minute session
My coaching isn’t about quick fixes or a one size fits all approach, it will be tailored to you.
J – Journey
The Journey starts with you. Reconnecting to you, your desires, your definition of success, your inner wisdom and sense of possibility.
O – Opportunities
Opportunities for growth in a season of change.
Together, we’ll tease out where you want to be, and what shifts and changes need to happen for you to get there.
Breaking things down, we explore what is meaningful and important to you, your challenges, fears, strengths and mind-set.
Y – You
Designing strategies that fit and work for you.
You’ll develop the skills to make the shifts and changes you want to make, that feel true to your nature.
Ensuring you have measures in place to keep you accountable for your onward journey.
© 2025 Maryjane Mulrooney.
